1 day agoAttention WhoreAttention seeking whore. That’s what I read. Someone on FaceBook was asking for prayers. Someone chimed in and called them an attention seeking whore. Come on now. That’s cold. They may indeed be attention seeking, but why judge? Why pile on? We’ve all had life kick the shit out of…Attention2 min readAttention2 min read
6 days agoEmpathCold water is to a hot day, to what a deep breath is to stress. A life saver. Empath. Good at listening. Bad at letting go. Lets get into it… Empath. Who the fuck wants that? So many people are claiming the title empath like it’s a badge of honor…Empath2 min readEmpath2 min read
Nov 27I Don’t Think Christ CaresIt’s the most wonderful time of the year. Well, at least it should be. But somehow, many of us have found a way take away from the spirit of Christmas. I know it is a delicate subject. While I personally have a relationship with Christ, I don’t care that many…Christmas2 min readChristmas2 min read
Nov 26For The RecordFor the record. You may have quit on things, but you haven’t quit on life. You’ve lost and loved, but somehow you’re still here. You have endured pain, suffering and trauma. Yet, you get up, show up and get on with your day. Day after day. For the record. You’ve…Masterpiece2 min readMasterpiece2 min read
Nov 22Coming In HotYou got to let some shit slide. If you’re in a long term committed relationship, it helps not to take everything so personal. And if you’re not in a long term relationship, I would suggest you opt for laid back. …Relationships2 min readRelationships2 min read
Nov 18The Red Light StareHave you ever been driving behind some slow ass mother fucker? Then you get a chance to pass them, only to end up at a stop light, when they pull up next to you. You know you have. Then you get that red light stare. We all know it means…Slow Down2 min readSlow Down2 min read
Nov 17BricksBricks. A ton of them. I’ve just been hit. That’s what it felt like this morning. You see, one of my clients died. We weren’t really close. But for some reason, it just hit differently today. And while I lose a client about every other month, it’s a far cry…Death2 min readDeath2 min read
Nov 1350/50I get asked quite frequently, when is it time to leave a relationship? And the answer is, are your better together or better apart? Other than the obvious answer of abuse, it really depends on your state of happiness in the relationship. Let’s get into it… 50/50. That is what…Relationships3 min readRelationships3 min read
Nov 11Leave God Out Of The ConversationDon’t bring God into the conversation. If God resides in your heart, they will know. Speaking of God in many cases, will turn people away. As a former Chaplain, I rarely spoke of God. I found that more people would be willing to break down the walls of their trauma…God2 min readGod2 min read
Nov 11Mother Fuckers And MercyRape, suicide, murder and addiction. Yeah, just some of what I have dealt with over the past 4 decades in mental health. It’s a fucked up world. But I get it now. Sometimes some very good people do some every bad things. Life can bear down on you and break…Mercy2 min readMercy2 min read
