Naked IdeasI get ideas when I am naked. I have long spoken about the power of the shower. To me, water is holy. It is cleansing. And through the…13h ago13h ago
CrashI see it coming. I watched my family and friends go through it. Now, I am seeing it with both myself, and my wife. It is like watching a…1d ago1d ago
I Get It NowMy inner circle has always been older than me. Much older. My closest friends are 20 plus my senior. I didn’t intentionally set out to do…2d ago2d ago
Tone HomeIt’s Sunday evening. Had an amazing weekend with the wife. I got a lot accomplished last week at work. This upcoming week, I have some key…6d ago6d ago
Story Sides 3One of the biggest lessons I’ve learned over a 4 decade career in mental health was, there are 3 sides to every story. It is easy to listen…Apr 19Apr 19
People PickWe’re only as good as the people we pick. There is science behind friendship. The American Psychological Association reviewed 38 studies…Apr 13Apr 13
PrefaceYou are allowed to break. You are allowed to feel broken. You are even allowed to lose your shit. What you are not allowed to do is, give…Apr 11Apr 11
Dump!I often talk about the power of our environment. It will shape us, without us even knowing it. And if we’re not mindful of this, we can…Apr 11Apr 11
Broken Bitch, Broken Bastard.Broken bitch, broken bastard. They’re among us. I would argue that we all have felt broken at one point in our lives. But tonight, I am…Apr 6Apr 6
You Are The RitualI claim it, I speak it, I feel it, I seek it. Align yourself with these words, and watch how your world goes from ordinary, to…Mar 311Mar 311
