Pure Pillow

There is no softer pillow than a clear conscience. That is why I sleep well. Think about it like this. Your actions act as your pillow. We all have done things that we are not proud of. Now ask yourself about intention. Was your intention malicious?

I have spent 40 years helping people overcome hurdles. And it is not surprising that so many people cannot sleep. They turn to external distraction. They try and override their conscience. They drink more. Listen to calming music. Take sleep aids. They do everything except examine their actions.

Life begins to flow, when you stop your need to know. Taking in all that outside clutter disrupts your mind. Trust me. Your lane is a beautiful place. It does not need constant attention. It’s not crowded, nor loud. You control the environment. It is not contaminated with ill will. Because you stay in your lane, your nervous system is not nervous at all.

Tonight, I am saying scale down. All this bickering, anger, jealousy, and backstabbing is robbing you of a good night’s sleep. Do yourself a favor. Pull back. Calm down. Move with purpose. Do this for 30 days, and I promise you’ll sleep with a pure pillow.

Good night beautiful souls.