4 hours agoPrepare For DepartureIf you have ever been on an airplane, you have heard the pilot say, “Flight attendants, prepare for departure”. And that got me thinking. We are the flight attendants of our lives. So what does that mean? …Death2 min readDeath2 min read
1 day agoI Am HumanSo, I have long been known for my calmness. I’m about the most even keeled guy you would probably ever meet. Ask my wife. She could use both hands, to count the number of bad days I’ve had in the past 20 years. She could use just one, to count…Humanity3 min readHumanity3 min read
May 20ShoesThe secret to every long term relationship is shoes. You heard me. Shoes. Having the ability to put yourself in each other shoes. It gives you a much deeper perspective. The compassion to understand. There are 3 sides to the truth. Yours, theirs and the actual truth. But here’s where…Relationships3 min readRelationships3 min read
May 13CrashWhat a week. I literally had about 7 different stories that I wanted to write, but here I am. Crash…. I have long been accustomed to working ungodly hours, but I had a bit of a break for the past few months. Lately, the hours have been adding up. Not…Relationships2 min readRelationships2 min read
May 8Not That ManNot that man. Not anymore. He may look the same, but he is clearly different. Yes he walks the same. His voice is the same. But he carries himself in a way that is foreign. There is a different vibration about him. A kindness. A gentleness. The years changed him…Challenge2 min readChallenge2 min read
May 7Social Media CoupleSocial media couples. We’ve all seen them. They post all those amazing things that they do online for all the world to see. And while there is nothing wrong with that, often times it is not real. I started thinking about this when a coworker asked me if my marriage…Social Media3 min readSocial Media3 min read
Apr 30Come OutI was driving into work today. It was raining and I had my smooth jazz playing. My commute will last an hour. So as I often do, I go into a Zen-like state to gain knowledge. Today, I kept hearing the words “come out.” I heard it over and over…Worthy2 min readWorthy2 min read
Apr 29The Last TearAnother night, where they say black and you say white. One step behind, you can never get on the same page. They want Chinese food. You want Italian. Nothing, and I mean nothing seems to line up. You say you love each other, but you spend more time in conflict…Tears2 min readTears2 min read
Apr 23Micro MovesI’m a big fan or small steps. Or as I like to call them, micro moves. What are micro moves? They are a small step designed to propel you in the right direction. It’s a concept that I put together years ago, watching so many of my clients falling short…Weight Loss3 min readWeight Loss3 min read
Apr 17Don’t HideI don’t hide. From anyone. For any reason. That’s what I told a friend of mine when they asked why I posted some questionable stuff on LinkedIn…a professional networking site. What you see, is what you get. It doesn’t matter what kind of a relationship it is {work or intimate}…Hide2 min readHide2 min read
