1 day agoForce FuckedIt’s all wrong. Despite your best efforts, you cannot align with the person, problem or place. You’re frustrated and find yourself retreating from who you really are. You’ve tried to be accommodating, but now you’re feeling hopeless. It’s as if you are forcing yourself. And my dear, when you force…Force2 min readForce2 min read
2 days agoHome Vs HellBoth home and Hell are a state of mind. This has become abundantly obvious from a lifelong meditation practice. And with me working for years as a chaplain {in prison}, that just reaffirmed it. Life as we know it, is a direct result of our thinking. So why not think…Home2 min readHome2 min read
4 days agoI Am Married…Most Of The TimeI was meditating in the shower this morning, as I often do, and I got to thinking about this one client years ago, that I call “Most Of The Time Married”. A very successful, high powered, high profile person. They were in my office, talking about how they were feeling…Married3 min readMarried3 min read
5 days agoI Am GodAnd so are you. But many of you forgot. Let’s get into it. There is a great scene from a movie where a college kid goes to see the Dean, and then recites a passage from the student handbook. Unimpressed, the Dean said “And you remembered that, instead of doing…God2 min readGod2 min read
Mar 16GrindYou know all those things you said you were going to do January 1st? You should do them. Too many people are unforgiving of themselves when they don’t produce. But here’s the thing. You’re not going to hit it out of the park most days. …Grind3 min readGrind3 min read
Mar 12You’re The ProblemIt’s been 48 hours. 48 mother fucking hours. And everything has gone wrong. That ever happen to you? Nothing life shattering. Just one thing after another that didn’t turn out the way you planned. Its been an uphill battle. …Problems3 min readProblems3 min read
Mar 8Check In, Or They Will Check OutI always tell them to check in, or they will check out. It requires very little time, but the investment pays huge dividends. Relationships aren’t that hard. You just need to invest in each other. And by doing so, that feeling of connectedness, will override any feelings of insecurity. Because…Relationships3 min readRelationships3 min read
Mar 7No, You Don’t KnowIts late at night, and I am seeing so many people respond to a post I put on social media regarding hope. Here’s the thing. We have no idea what someone is going through. In other words, no…you don’t know. There are so many people holding on without hope. No…Help2 min readHelp2 min read
Mar 5PatienceWait for it. Wait…wait…patience. It’s my love language. It also happens to be the secret to all long term relationships. Why? Because it’s not very often that two people arrive in the same place {mindset} at the same time. Of course it happens. But there is usually a waiting required. When I was growing up, I dated women who were much older than me, as well as much younger. There was no rhyme or reason. But what I noticed, was that my friend circle was always much older than me. I’m not sure why, but they were usually at least…Patience3 min readPatience3 min read
Mar 4Blessing BlockerBlessing blocker. Let’s be honest. That’s what we are. Life is a state of reflective energy. I really don’t like when people talk about karma. In my house, we don’t even mention the word. To speak of karma, is to create karma. …Blessings2 min readBlessings2 min read
